Free Parenting Guides
Doctor-made quick guides • clean steps • fast wins
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Newborn
Sleep
Feeding
Milestones
Puberty
What you will receive
These PDFs unlock after you submit your email (one download button at the end).
Pumping & Milk Storage Guide
Storage times, safety tips, practical pumping routine.
Sleep Training: Gentle vs Structured
Pick a method that fits your child and your family.
Newborn Care Essentials: 30-Day Checklist
Feeding, sleep, hygiene, safety, daily monitoring.
Baby Milestones Checklist (Month-by-Month)
Track development and know when to ask for help.
Bonus: Puberty Welcome Guide
A calm start for the growing-up journey.
Written by a pediatrician
Made for busy parents
Clear next steps
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